My clients stop overdrinking, reclaim their lives and create freedom around alcohol. They learn a simple, doable way to live a full life without ever worrying what’s in their glass. My action-by-action teaching style provides brilliant high achievers with the tools they need to bypass the overwhelm and learn to drink in a way that they choose.
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by Anna Charles, Stop Overdrinking Coach
My clients stop overdrinking, reclaim their lives and create freedom around alcohol. They learn a simple, doable way to live a full life without ever worrying what’s in their glass. My action-by-action teaching style provides brilliant high achievers with the tools they need to bypass the overwhelm and learn to drink in a way that they choose.
Hey Reader If you think drinking too much is your ‘Achilles heel,’ THE ONE LAST THING you have to sort out, You may want to look away now. Because today I’m dispelling a myth. The myth that when you’ve figured this out your life will be brilliant. That everything will fall into place. Finally. What!? You might be thinking. But Anna you’re meant to sell me on how my life will change when I’m not glugging my way through half a bottle of Chardonnay each night. YES SO MUCH IN YOUR LIFE WILL BE...
Hey Reader I'm playing with a new way to get my clients faster results than ever before, and I want to test-drive it with just a few beta clients who... Know what you need to do but you're JUST NOT DOING IT or Don't know why you drink so much when you REALLY WANT TO DRINK LESS. Is that you? If so, want to be one of my beta testers? I'm offering an hour of 1:1 coaching with me on this topic for £11.10. Yep. Just £11.10. Sign up here. This is only available for the next 2 weeks. I'm throwing my...
Reader It is no accident that when I overhauled my drinking I lost 24 pounds in a matter of months. For too long a couple of glasses had turned into finishing the entire bottle. Soon enough I was drinking a few bottles of week. And pouring a glass of wine became part of dinner prep. Not only is booze loaded with calories, but when I drank I snacked more. A few nibbles before dinner became a packet or two of breadsticks. Worst of all the wine left me feeling tired and lethargic. But when I...