What happens after an overdrink?
Reader We’ve all done it. Gone against our drink plan, gone with the flow or decided to drink whatever we feel like and to hell with the consequences. I talk a lot about intention and planning and being willing to take action. But what happens after an overdrink is THE most important time. Because it feels the hardest. Because it’s when all the difficult emotions come out. And because it's when we see how the pattern is unfolding for us in such clarity. The good news is that this is when we...